Want to slim your body like a royal princess? Here are some natural and traditional recipes so that your body is slim, sexy, beautiful like a princess palace.
A. Bastard cedar
Bastard cedar proven to reduce blood lipid levels. This means Bastard cedar can be used as an alternative anti-hyperlipidemia drugs. Almost all herbal slimming in Indonesia use this leaf. According to experts, the leaves contain alkaloids, resins and tanning substances. Well, part of Dutch identity leaf is used to reduce the formation of fat, slim down and streamline the body.
* Recipe: Take 2 shoots Dutch teak leaves, washed and chopped lecil. Then boiled with water as much as 3 cups of water. Once cool, filtered water, then drink 2-3 times a day. So that it tastes better, may be added with sugar to taste.
* For Slimming:
Take the seven pieces of fresh cedar Bastard then wash. Add a piece of rhizome bangle, ginger, turmeric or white. Boil one-half cup water until remaining one glasses. Once cool, strain and drink. When the mixes should be concurrent with white ginger or turmeric to reduce the effects of gastric irritation. During taking this herb, keep drinking lots of water.
* Eroded cholesterol:
Take a few pieces of dry cedar Bastard. Pour enough hot water, such as making tea. Strain before drinking. In order not to bland, add one tablespoon of honey or sugar cubes.
2. Bay
In addition to cooking, bay leaves contain flavonoids and tannins that can be used to mengbati various diseases, such as: high cholesterol, high uric acid, diabetes, high blood pressure, ulcers and diarrhea.
Recipes: Choose 5 or 7 bay leaves are still fresh. After being washed clean, cook with enough water to boiling. Disarin later, after a cold drink before lunch and dinner.
3. Lemon
In addition to cooking, widely used for medicine, like cough, cold sores and the flu. Citrus fruit juice contains lots of water and vitamin C, potassium and folic acid is high. With a sour taste, lime juice can dissolve fat.
Recipe: Squeeze one lime, and water can be mixed with water. Then drink regularly or before you eat.
4. Pomegranate fruit
It turned out that not only pomegranate fruit can be enjoyed. Pomegranate plants have a variety of properties ranging from root to bark. One of them leaves of the pomegranate, which turned out to be slimming.
Recipe: Take two young pomegranate leaves, washed and finely mash, knead and add warm water for about 3 cups, mix a little salt, then squeeze and strain. Drink 2-3 times a day as much as half a glass, do regularly.
5. Pineapple Fruit
Pineapple is known other than as a source of vitamin C, can also cure some illnesses such as strep throat and constipation. The most important thing for women, the pineapple is useful to overcome obesity!
Recipe: Take one fruit that is not too ripe pineapple. Peel and wash thoroughly. Small pieces or grated and juice, then squeeze the water. Drinking water and pineapple as well as doing 2 times a day.
6. The Myrtle Leaf
Yellow efficacy as a drug to treat an irregular menstrual problems. In addition, the leaves are useful to overcome the problem of excess fat on the body.
Recipe: Take a handful of yellow leaves, add a handful of leaves of Morinda citrifolia (Morido Citrifolia) and half a little finger temugiring (Curcuma Heyneano). All the ingredients until finely ground, he added 1 cup of water and then wring it out, and taken the morning before breakfast.
7. Turmeric
In addition to the herbs and natural dyes, turmeric is also used sebgai traditional medicine. The main content of curcumin and essential oils, works to treatment such as hepatitis, gastrointestinal disorders, anti-microbial and anti-cholesterol.
Recipe: Take two segments of turmeric, clean, blend and squeeze the water. Then mix into the water and give a little acid water. Drink regularly.
8. Carrot and Cucumber
Carrots are known to have a lot of content betakarotin. While cucumber has an abundance of water content. Interestingly, both herb blend, it is also capable of slimming you know!
Recipe: How to take 2 or 3 carrots and 1 medium size fruit mentimum and shredded and pressed. To enrich the flavor you can season the lime juice. This juice drink at least 2 times a day, until you have the appropriate weight.
9. Rhizome Bangle
Bangle (Zingiber Purpereum Roxb) is still in the family (family) of the ginger plant, but with the appearance of purple color. Bangle has also long been known in traditional medicine. One of the properties of the enzyme Lipase bangle because mengadung, which can be shed and inhibit fat accumulation in the body.
Recipe: Take 2 segment rhizome bangle, washed and boiled. Let cool and then drink the water. Could give a little sugar or honey and lemon, so it's not offensive.
10. Green tea
Green tea has also long been recognized as one of the fat burners and traditional medicine. Green tea contains antioxidants that are very high, thus helping to increase fat burning.
Recipe: Green tea brewed with hot water and let cool, and drink. Should be taken before eating food. Green tea will help keep your fat intake. Or, it could also drink green tea before you exercise, it also will help unload the fat under the skin faster.
ket: hyper-lipidemia is the increased plasma cholesterol and triglyceride or HDL levels to drop, which can lead to atherosclerosis and heart attacks. Dyslipidemia may be due to primary causes (genetic) and secondary (other diseases). The higher level of fat is usually equated with a high risk of cardiovascular disease. Most cases occur in women more than men.
may be useful..
A. Bastard cedar
* Recipe: Take 2 shoots Dutch teak leaves, washed and chopped lecil. Then boiled with water as much as 3 cups of water. Once cool, filtered water, then drink 2-3 times a day. So that it tastes better, may be added with sugar to taste.
* For Slimming:
Take the seven pieces of fresh cedar Bastard then wash. Add a piece of rhizome bangle, ginger, turmeric or white. Boil one-half cup water until remaining one glasses. Once cool, strain and drink. When the mixes should be concurrent with white ginger or turmeric to reduce the effects of gastric irritation. During taking this herb, keep drinking lots of water.
* Eroded cholesterol:
Take a few pieces of dry cedar Bastard. Pour enough hot water, such as making tea. Strain before drinking. In order not to bland, add one tablespoon of honey or sugar cubes.
2. Bay
In addition to cooking, bay leaves contain flavonoids and tannins that can be used to mengbati various diseases, such as: high cholesterol, high uric acid, diabetes, high blood pressure, ulcers and diarrhea.
Recipes: Choose 5 or 7 bay leaves are still fresh. After being washed clean, cook with enough water to boiling. Disarin later, after a cold drink before lunch and dinner.
3. Lemon
In addition to cooking, widely used for medicine, like cough, cold sores and the flu. Citrus fruit juice contains lots of water and vitamin C, potassium and folic acid is high. With a sour taste, lime juice can dissolve fat.
Recipe: Squeeze one lime, and water can be mixed with water. Then drink regularly or before you eat.
4. Pomegranate fruit
It turned out that not only pomegranate fruit can be enjoyed. Pomegranate plants have a variety of properties ranging from root to bark. One of them leaves of the pomegranate, which turned out to be slimming.
Recipe: Take two young pomegranate leaves, washed and finely mash, knead and add warm water for about 3 cups, mix a little salt, then squeeze and strain. Drink 2-3 times a day as much as half a glass, do regularly.
5. Pineapple Fruit
Pineapple is known other than as a source of vitamin C, can also cure some illnesses such as strep throat and constipation. The most important thing for women, the pineapple is useful to overcome obesity!
Recipe: Take one fruit that is not too ripe pineapple. Peel and wash thoroughly. Small pieces or grated and juice, then squeeze the water. Drinking water and pineapple as well as doing 2 times a day.
6. The Myrtle Leaf
Yellow efficacy as a drug to treat an irregular menstrual problems. In addition, the leaves are useful to overcome the problem of excess fat on the body.
Recipe: Take a handful of yellow leaves, add a handful of leaves of Morinda citrifolia (Morido Citrifolia) and half a little finger temugiring (Curcuma Heyneano). All the ingredients until finely ground, he added 1 cup of water and then wring it out, and taken the morning before breakfast.
7. Turmeric
In addition to the herbs and natural dyes, turmeric is also used sebgai traditional medicine. The main content of curcumin and essential oils, works to treatment such as hepatitis, gastrointestinal disorders, anti-microbial and anti-cholesterol.
Recipe: Take two segments of turmeric, clean, blend and squeeze the water. Then mix into the water and give a little acid water. Drink regularly.
8. Carrot and Cucumber
Carrots are known to have a lot of content betakarotin. While cucumber has an abundance of water content. Interestingly, both herb blend, it is also capable of slimming you know!
Recipe: How to take 2 or 3 carrots and 1 medium size fruit mentimum and shredded and pressed. To enrich the flavor you can season the lime juice. This juice drink at least 2 times a day, until you have the appropriate weight.
9. Rhizome Bangle
Bangle (Zingiber Purpereum Roxb) is still in the family (family) of the ginger plant, but with the appearance of purple color. Bangle has also long been known in traditional medicine. One of the properties of the enzyme Lipase bangle because mengadung, which can be shed and inhibit fat accumulation in the body.
Recipe: Take 2 segment rhizome bangle, washed and boiled. Let cool and then drink the water. Could give a little sugar or honey and lemon, so it's not offensive.
10. Green tea
Green tea has also long been recognized as one of the fat burners and traditional medicine. Green tea contains antioxidants that are very high, thus helping to increase fat burning.
Recipe: Green tea brewed with hot water and let cool, and drink. Should be taken before eating food. Green tea will help keep your fat intake. Or, it could also drink green tea before you exercise, it also will help unload the fat under the skin faster.
ket: hyper-lipidemia is the increased plasma cholesterol and triglyceride or HDL levels to drop, which can lead to atherosclerosis and heart attacks. Dyslipidemia may be due to primary causes (genetic) and secondary (other diseases). The higher level of fat is usually equated with a high risk of cardiovascular disease. Most cases occur in women more than men.
may be useful..
Prescription For Natural Slim Like a Princess Palace
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Oleh
Abine Naufal
