Influenza is one of the most general health problems affecting generally people. This type of infection is uncommon from the viruses with the intention of principal to stomach problems, characterized by vomiting and diarrhea.
Your risks of contracting the bug can boost considerably, if you be inflicted with a diluted immune logic due to one wits. Some of the factors with the intention of compromise your immune logic and weaken it include conditions like HIV/ AIDS, cancer treatment and the aid of anti-rejection drugs or corticosteroids. Inside justification you suffer from health conditions, which include asthma, diabetes and heart diseases, your probability of flu could furthermore increase significantly.
The influenza virus spreads from one person to the other through droplets in the air, when an infected person coughs or sneezes. The virus enters your body, in case you happen to inhale any of these droplets. It has been observed that the influenza virus has been changing over the last few years, with new strains appearing at regular intervals.
It is not necessary that you will experience all these symptoms in case you get infected with the flu virus. There are many individuals who only experience a mild or high fever, usually accompanied by a runny nose, body ache and chills. By taking antiviral medications within the first 48 hours after the symptoms appear, you could reduce the length of your illness, which in turn reduces the risks of serious problems and complications.
Remedies for Influenza
Since antibiotics have no effect on a virus, you cannot use them to treat the flu. The most effective ways of treating influenza is by getting a lot of rest and drinking plenty of fluids during the day. Therefore, many health care providers advise people to deal with the symptoms of influenza using home remedies.
Antibiotics haven't effect on a virus, you can't use them to treat the Cold. The most effectual ways to treat flu by getting a ration of break and drinking plenty of fluids every day. Therefore, many shape Treatment providers advise public to deal with the symptoms of flu family remedies.
Here are the most recommended home remedies for influenza:
- Drink a cup of warm water mixed honey or lemon. This soothes the symptoms and loosens the phlegm, so that the body can get rid of it. This exercise should be repeated around 2 or 3 times a day.
- Boiling a tablespoon of fenugreek seeds on warm water. Add a teaspoon of fresh ginger juice to this concoction, along with a few drops of honey, drink this mixture once.
- Honey and onion juice. Consume of this mixture once a day, till the flu lasts
- Mix turmeric powder in a glass of warm milk and drink this remedy three times a day. This helps you to strengthen the liver and alleviates the symptoms of influenza.
- Ginger tea helps alleviate the symptoms of the flu. Use 2 pieces of ginger to prepare this tea and drink it at regular intervals during the course every day.
While several of the foods help alleviate flu and its symptoms, others are known to exacerbate it. The following foods should be avoided:
- Spicy food
- Sugar and sweets
- Red meat
- Refined bakery products
- Alccoholic beverages
- Aerated drinks, coffee and other caffeinated beverages
hopefully help you !!
Your risks of contracting the bug can boost considerably, if you be inflicted with a diluted immune logic due to one wits. Some of the factors with the intention of compromise your immune logic and weaken it include conditions like HIV/ AIDS, cancer treatment and the aid of anti-rejection drugs or corticosteroids. Inside justification you suffer from health conditions, which include asthma, diabetes and heart diseases, your probability of flu could furthermore increase significantly.
It is not necessary that you will experience all these symptoms in case you get infected with the flu virus. There are many individuals who only experience a mild or high fever, usually accompanied by a runny nose, body ache and chills. By taking antiviral medications within the first 48 hours after the symptoms appear, you could reduce the length of your illness, which in turn reduces the risks of serious problems and complications.
Remedies for Influenza
Since antibiotics have no effect on a virus, you cannot use them to treat the flu. The most effective ways of treating influenza is by getting a lot of rest and drinking plenty of fluids during the day. Therefore, many health care providers advise people to deal with the symptoms of influenza using home remedies.
Antibiotics haven't effect on a virus, you can't use them to treat the Cold. The most effectual ways to treat flu by getting a ration of break and drinking plenty of fluids every day. Therefore, many shape Treatment providers advise public to deal with the symptoms of flu family remedies.
Here are the most recommended home remedies for influenza:
- Drink a cup of warm water mixed honey or lemon. This soothes the symptoms and loosens the phlegm, so that the body can get rid of it. This exercise should be repeated around 2 or 3 times a day.
- Boiling a tablespoon of fenugreek seeds on warm water. Add a teaspoon of fresh ginger juice to this concoction, along with a few drops of honey, drink this mixture once.
- Honey and onion juice. Consume of this mixture once a day, till the flu lasts
- Mix turmeric powder in a glass of warm milk and drink this remedy three times a day. This helps you to strengthen the liver and alleviates the symptoms of influenza.
- Ginger tea helps alleviate the symptoms of the flu. Use 2 pieces of ginger to prepare this tea and drink it at regular intervals during the course every day.
While several of the foods help alleviate flu and its symptoms, others are known to exacerbate it. The following foods should be avoided:
- Spicy food
- Sugar and sweets
- Red meat
- Refined bakery products
- Alccoholic beverages
- Aerated drinks, coffee and other caffeinated beverages
hopefully help you !!
Natural Remedies for Influenza
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Oleh
Abine Naufal
