Like durian? Imagined it, it tastes delicious and fragrant .. Durian (Durio zibethinus) commonly eaten in the fresh state (arilus or coated seeds). Coated seeds are generally sweet and very nutritious because they contain lots of carbohydrates, fats, proteins, and minerals.
Traditionally, meat is excessive normal preserved by cooking with sugar into dodol durian (commonly called lempok), or memfermentasikannya be tempoyak. Furthermore, tempoyak which is usually a sour taste dishes like sambal tempoyak materials, or for a mixture of cooking fish.
Durian is often processed into a mixture of traditional pastries such as gelamai or porridge. Sometimes, durian sticky rice mixed in a dish of rice (sticky rice) with coconut milk. In today's world, durian (or flavor) used mixed in candy, ice cream, milk, and various other types of beverages.
The seeds can be eaten as a snack after a boiled or baked or mixed into durian compote. Raw durian seeds are toxic and can not be eaten because they contain fatty acids siklopropena (cyclopropene). Durian seeds contain about 27% amylose leaf buds (buds), crown of flowers and young fruit can be cooked as a vegetable.
Nutritional value
To health, it benefits a lot of durian, including:
* Can cope with anemia because durian is rich in folic acid and iron.
* Can cope with constipation because the durian contain lots of fiber.
* In addition, the durian skins are crushed and applied to the abdomen to facilitate defecation.
* Inhibits premature aging because they contain vitamin C as an antioxidant.
Each 100 g of coated seeds contain 67 g of water, 28.3 g carbohydrates, 2.5 g fat, 2.5 g protein, 1.4 g fiber; and has an energy of 520 kJ value. Durian also contains vitamin B1, vitamin B2, and vitamin C; as well as potassium, calcium and phosphorus
* Improved low blood pressure because they contain iron and its heat.
* Addressing the swelling.
* Good for healthy bones and joints because it contains calcium, potassium, and various vitamin B.
* The content of manganese can maintain a stable blood sugar levels.
* The fruit can be as a cure jaundice.
* Increased appetite because it contains niacin and thiamin.
* Riboflavin (vitamin B2) may help to deal with migraines.
* Maintaining thyroid health because the content of copper.
* Can reduce stress and depression because the content of pyridoxine (B6).
* Good for healthy teeth because it contains phosphorus (P).
* The skin of durian fruit can be used as a mosquito repellent.
* The roots and leaves of durian steeping water can be as antipyretic (lowers body temperature efficacious or heat fever)
* Believed to be an aphrodisiac (arouse sexual or potential)
* The leaves, mixed with jeringau (Acorus Calamus), used to cure cantengan (infection of the nail).
* Men to treat skin rashes on the skin (scab) and constipation (constipation).
* Some people in Java using durian skin that has been eaten as a repellent (repellent) mosquitoes.
Traditionally, meat is excessive normal preserved by cooking with sugar into dodol durian (commonly called lempok), or memfermentasikannya be tempoyak. Furthermore, tempoyak which is usually a sour taste dishes like sambal tempoyak materials, or for a mixture of cooking fish.
Durian is often processed into a mixture of traditional pastries such as gelamai or porridge. Sometimes, durian sticky rice mixed in a dish of rice (sticky rice) with coconut milk. In today's world, durian (or flavor) used mixed in candy, ice cream, milk, and various other types of beverages.
The seeds can be eaten as a snack after a boiled or baked or mixed into durian compote. Raw durian seeds are toxic and can not be eaten because they contain fatty acids siklopropena (cyclopropene). Durian seeds contain about 27% amylose leaf buds (buds), crown of flowers and young fruit can be cooked as a vegetable.
Nutritional value
* Can cope with anemia because durian is rich in folic acid and iron.
* Can cope with constipation because the durian contain lots of fiber.
* In addition, the durian skins are crushed and applied to the abdomen to facilitate defecation.
* Inhibits premature aging because they contain vitamin C as an antioxidant.
Each 100 g of coated seeds contain 67 g of water, 28.3 g carbohydrates, 2.5 g fat, 2.5 g protein, 1.4 g fiber; and has an energy of 520 kJ value. Durian also contains vitamin B1, vitamin B2, and vitamin C; as well as potassium, calcium and phosphorus
* Improved low blood pressure because they contain iron and its heat.
* Addressing the swelling.
* Good for healthy bones and joints because it contains calcium, potassium, and various vitamin B.
* The content of manganese can maintain a stable blood sugar levels.
* The fruit can be as a cure jaundice.
* Increased appetite because it contains niacin and thiamin.
* Riboflavin (vitamin B2) may help to deal with migraines.
* Maintaining thyroid health because the content of copper.
* Can reduce stress and depression because the content of pyridoxine (B6).
* Good for healthy teeth because it contains phosphorus (P).
* The skin of durian fruit can be used as a mosquito repellent.
* The roots and leaves of durian steeping water can be as antipyretic (lowers body temperature efficacious or heat fever)
* Believed to be an aphrodisiac (arouse sexual or potential)
* The leaves, mixed with jeringau (Acorus Calamus), used to cure cantengan (infection of the nail).
* Men to treat skin rashes on the skin (scab) and constipation (constipation).
* Some people in Java using durian skin that has been eaten as a repellent (repellent) mosquitoes.
Millions Benefits of Durian
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Oleh
Abine Naufal
