Tuesday, February 21, 2012

This is The Reason for Drink Fruit Juice

Juice Function

- Increase endurance
- Lowers cholesterol levels
- Launching the process of digestion
- As an Anti-Oxidant and Anti-Cancer
- Accelerate the Healing Process
- Create Ageless

Some of the fruits that contain substances that can replace the nutrients from foods such as meat.

Apple

Combination of mineral salt content and pectin in apples, as well as the acid content in spinach oksalik form a unique substance that meets the walls of the intestine and the movement of chemicals through very strongly but safely "remove" dirt in the colon that has been settled for days, months and months or even years. Substances in the apple pectin can also lower cholesterol and triglycerides that interfere with heart function.

Cider

Its main functions:
- Reduced appetite
- Controlling blood pressure and blood sugar levels
- Cleanup of toxins in the gut

Avocado

The content of calories, fats and oils high in it not just be an abundant source of energy is needed at the time of fasting, but also reduces cholesterol levels and maintain the flexibility of the muscles of the joints. [Read: Avocado Green Smoothie Recipe ]

Avocado Juice

Its main functions:
- Moisturises and tightens the skin
- Helps formation of red blood cells
- Prevents anemia

Banana

Soft banana flesh lining the walls of the stomach and intestines so that it can be an anti-inflammatory. Bananas are a great help for those who have inflammation of the stomach or bowel problems. Because the banana flesh is very soft, not be recommended for juice. [Read: Banana Bread Smoothie ]

Cantaloupe

The content of beta-carotene, pro-vitamin A, magnesium, manganese, zinc and chromium in the cantaloupe can reduce inflammation and restore the intestinal tissue injury inflammation. Natural sugars and enzymes contained cantaloupe has the function of absorption or absorption in the intestine caused by eating food in a hurry so not chewed properly, eating too much spicy food, drug deposition, or nausea due to excessive anxiety.
[Read: Health Benefits of Cantaloupe ]

Orange

Orange juice contains vitamin C is very good because in addition to stimulating the immune system, it also eliminates the blockage of mucus in the throat, nasal cavity, lungs and stomach. Also useful for cleaning the liver and relieve pain in the body due to influenza. A mixture of lime juice and honey is efficacious cure sore throat and tonsils. For those who have stomach upset, of course, choose oranges that are not too acidic.

Orange Juice

Its main functions:
- Fighting infection
- Minimize the risk of stroke and heart attack
- Coping with flu and fever. [Read: Natural Treatment for Fevers ]

Date

Dates a high sugar content makes palm fruit that produces a high energy. There is even a legend that the Prophet Muhammad only break their fast with dates 3 eggs, high-quality course. Palm sugar content helps heal wounds. Caution for those who have diabetes, do not consume too much of this fruit.

Papaya and mango

Papaya and mango juice blend contains high carbohydrate and enzyme. Fresh juice is useful in overcoming the swelling and inflammation, indigestion and fever. Mango juice alone can reduce dehydration and improving blood circulation. While papaya is launching bowel and overcome constipation.

Mango juice

Its main functions:
- Prevent body odor
- Disinfectant for cleaning the body and blood
- Rejuvenates the cells
[Read: 19 Best Benefits Of Mangosteen For Skin ]

Pear

Eating fruit Pear help overcome discomfort in the stomach due to excessive levels of acid that comes from high-calorie foods, oily and spicy. Pear juice can also be mixed with apple and lemon.

Pear Juice

Its main functions:
- Control of hypertension
- Dilute and remove phlegm
- Coping with upset stomach

Pineapple

Bromealin enzyme in pineapple dissolve very thick mucus in the digestive system that can also destroy the ulcers if any. Dishes are made with 250 grams of sliced ​​pineapple, 60 grams of minced chicken and pepper to taste and then fried to cope with the symptoms of low blood disease lemasnya feet and hands. [Read: 17 Health Benefits Of Pineapples ]

Pomegranate

In Iraq and Iran, pomegranate juice made mouthwash before you drink to help cleanse the mouth and teeth, and prevent infection and helps eliminate bad breath odors. Slowly eating the pomegranate and remove seeds can clear up a hoarse voice and throat from drying out. Among other benefits, tannin substances in pomegranate fruit can anesthetize roundworms, pinworms and tapeworms in the intestines so that they can be excreted through the bowel. This method is commonly used by the inhabitants of Egypt and Vietnam. [Read: Prevents Skin Aging With Pomegranates ]

Pomegranate juice

Its main functions:
- Scrape cancer




Tomato

Fresh tomato juice helps the formation of glycogen in the liver. According to research found that the tomato juice to balance liver function rapidly and thus to maintain stamina and healthy body weight. Mineral salts rich in tomato increases the appetite and stimulates saliva flow, allowing the food to digest properly. Regular consumption of tomatoes to help treat anorexia (loss of appetite).

Tomato juice

Its main functions:
- Controlling blood sugar levels and
- Activating the function of bile and liver
- Improve sexual stamina

Watermelon

Too much consumption of meat, sweets, fried foods, coffee and soft drinks often makes the blood too much and lead acid content of red spots on the skin. Watermelon juice is acidic and will shed blood to improve the content. For diabetics, eat watermelon juice regularly can keep your blood sugar rise. Excess uric acid content in the body that cause arthritis, gout and urea poisoning can be eliminated by drinking watermelon juice on a regular basis twice a day.

Longan

This fruit contains sucrose, glucose, protein, fat, tartaric acid, vitamin A and B. as a source of energy, very sweet fruit that is useful to improve stamina after illness. Longan is very good to meet the energy needs for vulnerable pregnant women or after childbirth. Eating enough fruit on a regular basis can increase appetite, anemia and prevent premature hair whitening. In addition to accelerating the healing of wounds. Watch out, consumption is just enough, if the excess, will make the body become hot due to the excess energy.

Star Fruit

Drinking or eating star fruit and swallow it slowly to prevent and cope with the mouth and throat infections. A mixture of star fruit and honey can also help prevent bladder stones and overcome.

Star Fruit Juice

Its main functions:
- Lowering blood pressure
- Preventing and treating thrush
- Thin the sputum

Lychees

In addition to protein, fat, vitamin C, phosphorus, and iron, lychee fruit contains abundant sucrose and glucose. Eating lychee fruit in the evening can increase energy reserves for the next day.

Coconut

Coconut water contains sucrose, fructose, and glucose, while the meat in addition to three of the above also contains protein, fats, vitamins and of course coconut oil. Drinking coconut water and eat the meat can reduce the swelter, dry mouth, fever with thirst and diabetes. In addition, drinking coconut water believed to remove toxins in the blood. Attention, too much to drink coconut water causes a slight temporary weakness. For those who have bone disorders do not consume a lot of coconut water. [Read: Natural Way of Hair Glistening with Coconut Milk ]

Carrot Juice

Its main functions:


- Good for healthy eyes
- Rejuvenates cells and inhibit aging
- Enhances sexual vitality

Guava juice

Its main functions:
- Lowers cholesterol levels
- Preventing and treating thrush
- Preventing bone loss

Strawberry juice

Its main functions:

- Treating a urinary tract disorders
- Controlling cholesterol levels
- Relieves joint pain

Fruit is a natural food sources are best prepared for direct human consumption, unfortunately sometimes forgotten. With the above explanation, the fruits may no longer be overlooked as a food must be consumed.

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