Monday, August 4, 2014

Dry Skin Can Affect Everyday look, How to Overcome It?

The health condition of the skin is one of the supporting confidence in one's appearance. Well, there are some skin conditions that seem trivial but can be very annoying, one of which dry skin. [ Read: Natural Remedy For White Skin Glow ]

It said Dr. Eddy Karta SpKK, dry skin that commonly experienced by young people was caused mainly by genetic factors could also occur because often exposed to wind and showers with hot water too.


"For that required the use of a moisturizer. Morning and use sunscreen during the day and night using a moisturizer," said Dr. Eddy.

For these types of moisturizers are used, according to Dr. Eddy is no better adapted to the needs of that is how dry skin conditions. Several types of moisturizers that can be used body lotion, body butter or petroleum jelly.


"The dry skin, you should use the oil content more, 'added the doctor who practices at the Clinic EDMO South Jakarta.

skin, care
Foto credit: Thinkstock

Meanwhile, Leona Victoria Djajadi nutritionists, BSc, MND said to overcome dry skin there are several things that must be considered. First, make sure your fluid intake is sufficient, especially when a lot of activity, being in the hot sun or cold air-conditioned room.

Then, do not forget to inadequate needs good fats are unsaturated fats which can be obtained from fish, nuts, seeds and legumes to maintain skin elasticity. Then, inadequate requirement of vitamin C and E which is widely available in fruits also vegetables.


skin
foto credit: stylecraze.com

"It is better to use natural body lotion after bathing while improving his diet. Also can be added to supplement omega 3 and vitamin C or E for short-term solutions," said a woman who holds a Master of Nutrition and Dietetics from the University of Sydney this.

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