Onion in Latin is called Allium ascalonicum L. is a plant in the family Alliaceae. Tubers produced by plants is used by humans as a spice in cooking. There were mashed with other spices and fried onions used as a fragrance and flavoring dishes.
But remember don't keep onion slices more than one day, because the onion that has been cut is a breeding ground for bacteria although stored in the refrigerator. So, if you've sliced red onion should be used right away or throw it away.
Nutrient content:
- flavonglikosida (functioning as an anti-inflammatory, bacteria killer, and reduce heat)
- protein
- fat
- calcium
- phosphorus
- Vitamins B1 and C.
Onion Benefits for Health
Like garlic, but used as herbs, onions can also be used as a traditional herbal ingredients to cure various diseases. Here are some health problems that can be overcome with a mixture of red onions:
1. Curing constipation
Fibers contained onion helps remove toxins and food particles that get stuck in the gut hard. If you suffer from constipation, do not hesitate to eat a raw onion.
2. Bleeding problems
Red onion is one panacea to cure hemorrhoids. In fact, you can also use it to treat bleeding in the nose. Quite easy really. Sliced onion and slowly breathe smells.
3. Controlling Diabetes
Eating raw onion can increase insulin production. So, if you have diabetes, eat a salad onions on a regular basis. [read: How to Treat Diabetes Naturally ]
4. Protect the heart
Consumption of raw onion on a regular basis can protect the heart from coronary disease dangers. These foods also control high blood pressure and open the blocked artery.
5. Controlling Cholesterol levels
This herbal food can control cholesterol by reducing bad cholesterol (LDL). Red onions also contain methylallyl sulfide and sulfur amino acids that can lower bad cholesterol and increase good cholesterol (HDL). [Read: Tips for Reduce Cholesterol ]
6. Prevent Cancer
Shallots have a lot of content of sulfur compounds. Sulfur can protect the body from cancer of the stomach, breast, lung, colon, and prostate. Eating raw garlic also helps cure urinary tract disorders know. [Read: 14 Foods to Prevent Breast Cancer ]
Efficacy Shallots for Hair
If you have any problems with the health of the hair such as hair loss and dandruff, the onions can be used as a drug to treat your hair problems at the same time nourish hair.
1. Treating Hair loss.
It is one of the benefits of a red onion. Onions are rich in sulfur, which can improve blood circulation and strengthens the hair. Prepare ingredients in a way to make onion juice first. Massage the scalp with hot coconut oil for 30 minutes, before applying onion juice to open the pores of the scalp. Then, cover your hair with a warm towel to vaporize hair. [Read: Natural Hair Loss Treatments ]
2. Growing Hair
Massaging your scalp with garlic juice can increase blood circulation, thus resulting in the growth of new hair. Sulfur in the onions not only reduce hair loss, but also induces hair growth. Mix onion juice with coconut oil and massage the scalp. Let stand for 40 minutes and then rinse with a mild shampoo.
3. Cures scalp Infection
Use onion juice to cure scalp infections. Fungal infections can damage your hair and also cause severe hair loss. In addition to treating infections of the scalp, red onions also help open the clogged pores of the hair follicles.
4. Overcoming Dandruff
You can also get rid of dandruff with onion juice. Mix the onion with the lemon juice, buttermilk, and add a few drops of honey. Apply to your hair and leave for 30 minutes. Rinse with a mild anti-dandruff shampoo to get rid of dandruff naturally.
With so many benefits of onion was thought appropriate to provide onion at home. Besides can be used as seasoning can also be used as home treatment.
But remember don't keep onion slices more than one day, because the onion that has been cut is a breeding ground for bacteria although stored in the refrigerator. So, if you've sliced red onion should be used right away or throw it away.
Nutrient content:
- flavonglikosida (functioning as an anti-inflammatory, bacteria killer, and reduce heat)
- protein
- fat
- calcium
- phosphorus
- Vitamins B1 and C.
Onion Benefits for Health
Like garlic, but used as herbs, onions can also be used as a traditional herbal ingredients to cure various diseases. Here are some health problems that can be overcome with a mixture of red onions:
Photo credit: mypantryshelf.wordpress.com
1. Curing constipation
Fibers contained onion helps remove toxins and food particles that get stuck in the gut hard. If you suffer from constipation, do not hesitate to eat a raw onion.
2. Bleeding problems
Red onion is one panacea to cure hemorrhoids. In fact, you can also use it to treat bleeding in the nose. Quite easy really. Sliced onion and slowly breathe smells.
3. Controlling Diabetes
Eating raw onion can increase insulin production. So, if you have diabetes, eat a salad onions on a regular basis. [read: How to Treat Diabetes Naturally ]
4. Protect the heart
Consumption of raw onion on a regular basis can protect the heart from coronary disease dangers. These foods also control high blood pressure and open the blocked artery.
5. Controlling Cholesterol levels
This herbal food can control cholesterol by reducing bad cholesterol (LDL). Red onions also contain methylallyl sulfide and sulfur amino acids that can lower bad cholesterol and increase good cholesterol (HDL). [Read: Tips for Reduce Cholesterol ]
6. Prevent Cancer
Shallots have a lot of content of sulfur compounds. Sulfur can protect the body from cancer of the stomach, breast, lung, colon, and prostate. Eating raw garlic also helps cure urinary tract disorders know. [Read: 14 Foods to Prevent Breast Cancer ]
Photo credit: lifeofadoctorswife.wordpress.com
Efficacy Shallots for Hair
If you have any problems with the health of the hair such as hair loss and dandruff, the onions can be used as a drug to treat your hair problems at the same time nourish hair.
1. Treating Hair loss.
It is one of the benefits of a red onion. Onions are rich in sulfur, which can improve blood circulation and strengthens the hair. Prepare ingredients in a way to make onion juice first. Massage the scalp with hot coconut oil for 30 minutes, before applying onion juice to open the pores of the scalp. Then, cover your hair with a warm towel to vaporize hair. [Read: Natural Hair Loss Treatments ]
Photo credit: hairstylefreepictures.com
2. Growing Hair
Massaging your scalp with garlic juice can increase blood circulation, thus resulting in the growth of new hair. Sulfur in the onions not only reduce hair loss, but also induces hair growth. Mix onion juice with coconut oil and massage the scalp. Let stand for 40 minutes and then rinse with a mild shampoo.
3. Cures scalp Infection
4. Overcoming Dandruff
You can also get rid of dandruff with onion juice. Mix the onion with the lemon juice, buttermilk, and add a few drops of honey. Apply to your hair and leave for 30 minutes. Rinse with a mild anti-dandruff shampoo to get rid of dandruff naturally.
With so many benefits of onion was thought appropriate to provide onion at home. Besides can be used as seasoning can also be used as home treatment.
Onion Benefits for Health and Hair
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Oleh
Abine Naufal
